Showing posts with label chicago marathon. Show all posts
Showing posts with label chicago marathon. Show all posts

Wednesday, October 13, 2010

Chicago Marathon


It's been a few days. Things are sinking in. Trying to fall asleep Monday night was a challenge since my brain decided it wanted to replay the entire race while I tried to fall asleep. Looking back on the Chicago Marathon it was a day full of strange things, and definitely a story of two different races. Looking back and going over things I am not hanging my head in shame. There is no reason to. I did not fail even if my time doesn't reflect what I trained for or what I wanted. There are lots of positives thrown in with many things out of my control. So here we go...


Miles 1 - 14
The morning got off to an interesting start. At first there was nothing unusual. I got up and got dressed, ate a banana, and moved on to a bagel with peanut butter. Half way through the bagel the first oh crap moment of the day occurred. I started having huge waves of nausea. I would sit for minutes at a time just hoping that I could keep everything down. I knew that if I threw up everything was over. Somehow I made it down to where the Team was meeting still with 1/2 a bagel in my hand. I knew I needed to eat it, but every time I took a bite I felt like I was going to throw up. Everyone assured me it would be okay, it was just nerves. In my head I really hoped they were right, but I wondered if there wasn't something already wrong. I had never felt this way before any race before. I carried the bagel half way to the start, and ended up throwing it away. Eating it was just not worth the nausea I got with every bite.

It took forever to get to Charity Village South and the Team in Training tent. We were excited that they were doing a private bag check for us until we realized how far it was (an even bigger problem after the race). Still we had a chance to sit down for a bit before heading over to the start. Fortunately we found an opening into the corral, which was a little tricky to find, and 30 minutes after the gun went off Jaclyn, Betty, and I were heading over the starting line.

I really don't remember much of my surroundings during the race. I had to really focus on what was going on around me because it was so crowded. Jaclyn and I stayed together for the first 3 miles or so, until I had to stop for the first of 2 bathroom breaks. Things were not happy, and I was worried that I was sweating very heavily rather early in the race. For 30 seconds I wondered if I would be able to get through the whole race, and then I told my brain to shut up. I got myself back together and back on course as quickly as I could and just tried to keep things together. I started planning out how to handle nutrition and salt since it was getting warmer out. I decide to change from salt every 2 hours, to salt every hour, which after noticing that the alert system had gone up to yellow by mile 9 turned out to be a smart decision. I was drinking a lot of water, which worried me a bit, but I knew that taking some salt would help. By mile 7 I knew I needed to eat something despite the fact that my stomach still wasn't happy and I wasn't hungry. If I didn't eat something I knew I would be in trouble later, and managed to get 2 shot blocks down right before the next water stop (they had a really nice flag system that made finding gatorade and water really easy once you got it down). To be honest despite feeling kind of bad I knew I was running okay, which was the really weird part of it all. I'm happy with the first half.

splits:
mile 1: 9:48, mile 2: 9:41, mile 3: 10:02, mile 4: 15:34 (stupid line at the porti-potties), mile 5: 9:35, Mile 6: 9:57, mile 7: 10:07, mile 8: 9:35, mile 9: 10:14, mile 10: 10:01, mile 11: 10:01, mile 12: 9:53, mile 13: 9:38, mile 14: 8:46 (what the heck!)

miles 15 - 26.2
To be totally honest I don't really remember much of my surroundings during the second half of the race other than some of the neighborhoods we ran through towards the end of the 2nd half. I tried to stay focused on my form, and I was having to watch the road a lot (I had forgotten how chewed up the roads in the upper mid west get from the winter weather). Somewhere around mile 15 it got sunny, and it never stopped. The problem was that there was hardly any shade from this point to the end. The little bit of shade that did cover the road cause everyone to immediately try and get in it, which caused all sorts of congestion problems. It ended up being easier to stay in the sun. At some point the warning system went up to red because of the heat (at mile 24 there was a sign showing the temperature as 98 in the sun). I realized I was getting hot, and I knew that if I could get from water stop to water stop I would be okay. So instead of running 11 miles the rest of the race became 2 mile races from water stop to water stop. At some point I started taking walking breaks, and then at mile 22 my stomach just didn't want to go anymore. All I wanted to do was throw up. Fortunately, I ran into Fran one of our Georgia Team in Training coaches who walked with for a bit.

I got moving, but by the time I got to mile 23 I was crying. It was hot, I felt bad, and all I wanted to do was finish. I couldn't quit, I didn't want to. And then I ran into a Chicago Team in Training coach named Katrina. I will forever be grateful to her. She ran the next two miles with. She listened, and we talked. I told her about Mallory and Bruce and how both had to drop out before the race. I wanted to finish for them (more tears there). We started talking about why I got involved with Team in Training. She kept me talking, which was a great distraction.  At mile 25 we parted ways, and then I realized that once again that my stomach was my biggest enemy. And then I saw Bruce, Mallory, and my Mom. As much as I wanted to be running when I saw them, all I wanted at that moment was a hug. I think I scared the crap out of my Mom as I ran over. I was crying, and my stomach wanted to hurl, but I only had a mile. Bruce walked with me for a minute, got me settled, and off I went. The finish was right around the corner, just up the hill. I had finished countless training run up hills just like it, but I still ended up walking the top part. Half way up the hill a medic asked someone if they needed help. I didn't want any help if she was talking to me, and just ignored her. All I had to do was get around the corner and I was done. I don't remember speeding up. All I remember was a guy yelling Go Bonnie louder than I had heard all day followed by a very loud Go Team as I ran down the last 200 yards, and then I was at the finish line. I spent most of the finish shoot crying. It was huge, and took forever, followed by a very long walk to the TNT tent.

splits:
mile 15: 13:19, mile 16: 10:58, mile 17: 10:32, mile 18: 10:32, mile 19: 10:47, mile 20: 11:11, mile 21: 11:56, mile 22: 11:56, mile 23: 11:50, mile 24: 12:35, mile 25: 13:36, mile 26: 11:36, .2: 12:42


Somehow it's still a 2 minute PR. Not really happy with my PR time, but I'll take it



I think my Mom was really happy I finished after my mini meltdown. 
She got me flowers :-)


For the most part I really enjoy the race. It was very well organized, and the flag system at the water stops made following my nutrition plan really easy. And the cheering all along the course minus just a couple of hard to get to spots was great. There were a few things that were really annoying. There was absolutely no runner etique going on. People would come to a halt right in front of you, walk on the left side, and come darting across right in front of people. I can't tell you how many times I almost got knocked over by someone else. The road was crowded from the minute we crossed the start line to the minute I finished. I ran an extra .7 of a mile just getting around people. Once the alert system went up to yellow the misters came out. Now I generally don't mind misters as long as I can get around them. I don't like my feet getting wet, but these misters decided that everyone needed to get wet whether they wanted to or not. Sometimes they have a hose going across the entire street, or a couple of occasions I swear they aimed them right at me. Not cool! They ran out of sponges, so the volunteers at the kiddie pools there were using just started flinging water at people with their hands. It landed on our feet (again, not so cool).  At the first few bridges they had a carpet covering the metal grating to make it easier to run over. By the end of the race only a small part of the bridge was covered, and most of us had no choice but to carefully walk over the grating.
 this helped me feel loads better! :-)

Despite it all I'm pretty happy about the race. I finished, didn't get hurt, and ran what I think was a fairly smart race. Do I wish things could have gone differently? Yes, but they were out of my control, and I could only adapt to what was going on and do the best I could. I'm really looking forward to getting back to running and training again. Marathon number 5 is done!

Monday, September 20, 2010

The last big run!

Saturday was a big day for the Team in Training Georgia Chapter's Chicago Team. Why? Because most of the team was running their very first 20 miler. That's right folks! We ran 20 miles on Saturday. I'll be honest, I wasn't really worried about the run. With one 20 mile run already under my belt I wasn't worried about the distance. I was a little worried about the course. We ran out at the river, which is a 20 mile course that I've never done in my 3 seasons with Team in Training. I hope I don't have to do again! Holy hills! I thought the other 20 mile courses were hilly, but this one had some doosies. There were a couple that were near impossible to run up. Jaclyn and I decided we were going to take it easy and not push. She was getting over a cold, and I had spent most of the week cursing ragweed, and trying to regain the ability to breathe through my nose. It was slower than my first 20 miler, but it still felt great, and I really think that's because we took it easy. There was no reason to push with the summer heat & humidity coming back. Now it's taper time! I can't believe there are only 3 weeks till the race!

The team before the run. All smiles & we smell pretty good too :-)

At the 3rd waterstop. Cruising along before the hills...

30 seconds before this was taken I mentioned how happy I was that our coach had stopped taking our picture... This is what I get for opening my big mouth :-)

Done!! Chocolate milk  in hand! Life is good :-)

Most of the team post run. We still look pretty happy even if we don't smell as good... :-)

Monday, September 6, 2010

Down the Home stretch

It's hard to believe that there are only 5 weeks standing between me and the Chicago Marathon. It seems like we just started yesterday, and yet it was a full 4 months ago! The ability to finish 26.2 has never crossed my mind having run the distance four times before. I wanted this time to be different. I played with my training schedule, ran some extra miles, and trained with a purpose. I balanced running with speed workouts, lots of cross training, and strength training with the goal of getting stronger and starting to find out what I'm capable of.

So, this weekend I ran the first of two 20 mile training runs. Yes, that's right, two 20 mile runs. I was unusually nervous before starting. I had butterflies fluttering around my stomach, allergies trying to upset the butterflies, and then there was the bug I swallowed running 2 miles before the group run. But I have great friends who started putting my mind to easy. Jessica came over smiled and said I would do awesome. Angela reminded me that I was going to a super yummy dinner the next day, and Lori and Jim were at water stops doing what they do best, handing out water, high fives, hugs, and smiles. I ran with my mentee Jaclyn, and both of us starting thinking the same thing a third of the way through, "this feels really awesome, and kind of easy. Are we going too fast?" The beautiful weather brought new possibilities to both of us, mostly that we are a lot stronger than we thought.  The weather this summer has battered confidence down. It's been mostly about surviving more than anything else. This was one of the best runs in months, maybe even the best 20 miler period (20 miles in 3:18 an average of 10:03 per mile). It gave me such a needed boost of confidence going into the final weeks of training. My teammate, and fellow mentor Andy snapped a few pictures while we were running:

 the Chicago team before starting our run

heading down one of several hills with Jaclyn

Sunday a new confidence was growing even more after discovering that I'm 95% of the way to my fundraising goal! I simply cannot express how much it means, and what a difference the money is making.

Sunday, May 16, 2010

And We're off!

It has been a crazy, crazy week! But out of all of the days Saturday was definitely my favorite. Not because it was Saturday and I didn't have to work (although I spent the afternoon practicing, e-mailing, and calling on work related stuff), but because of a morning full of Team in Training awesomeness!

The Chicago support staff @kick-off Mob style
Andy, myself, Julie, and our coach Cruger

Saturday was the first group training session (GTS) for the Chicago team. I've only been looking forward to this since March when I got the e-mail saying I had been chosen to be a mentor. So, to say I had a nervously, excited tummy that morning was an understatement. It was doing cartwheels. After a coaches clinic overview of helpful nuggets of information ("cotton is rotten!") we went out for a 3 mile run. Who turned the humidity switch to on? And who said that it was okay? I was dripping by the time I got back. I had merrily bounced around to various runners on the team. I started with the faster group and kept them on the course since none of them had gotten a map, and then switched to some of the newer runners.

But my favorite part of the morning came later. As some of you may or may not know the Country Music Marathon pulled runners of the course because of tornado warnings the day of the race. That meant that not one of our Georgia Team in Training runners got to complete the marathon. They all got medals and times for whatever distance they completed, and took what had happened in stride. Enter the wonderful staff of TNT. While some of the runners were trying without success to find a marathon the TNT staff noticed that there was a 20 mile run scheduled for this weekend. Then the brilliant idea of adding another 6.2 miles for the CMM team started. And we all got to cheer them along. Granted it wasn't the best weather. No one really wants to run 26.2 miles in 70+ degree heat and extremely high humidity, but they did it. It wasn't easy for them, but no one left until they were all done. Some ran the last 6 miles with them, others stood at spots towards the end to help run people in. It was an amazing sight. I get teary eyed looking at the pictures every time. It was truely a great moment, and a fabulous way to kick off the season! I love spending time with my Team in Training family!

Tuesday, March 16, 2010

I'M RUNNING THE CHICAGO MARATHON!!!!

I'm so excited I'm shaking at the moment. Oh my goodness!!!! I'm going to run the Chicago Marathon, and I get to do with Team in Training as a mentor. Have I mentioned I'm really, really, really excited? I could go run a marathon right now. Okay maybe not, but I feel like I have enough energy to go run one. I've been bouncing off the walls all weekend thinking about if I would get picked to be a mentor or not. It's totally turned around my week. If I wasn't shaking out excitement so much right now I would be bouncing off the walls.

You know you want to join me right? ;-) Check out the Team in Training website for more information and tell them I sent you. It will be a blast!!