Crabby Pelicans and Salty Dogs

I promise I haven't fallen off the face of the planet. :-) Last week I was at the beach with the family. My parents have been renting a house on Fripp Island, SC since I was in elementary school. The last time we were there was 2 years ago when I was training for my second marathon. It was hot! Really hot, and being the beach, it was humid. I couldn't even make it 3 miles. This time I was going to make it, and ended up having an awesome week of running! After biking and driving around the island I had a little fun on my 6 mile run with some of the house signs. Here we go!

The street we were staying on. No irony at all here...

what can you do other than laugh?

Marco? Has anyone seen Marco?

deers (the natives!) and salty toes...

It was a pretty awesome turn out point! Morning sunrise :-)

This is one of my favorites. I kept thinking of the twitter band of salty bananas for some reason...

And across the street (not making it up!)

Sums it up pretty well don't you think?

It's not about pace, it's about fun

I've discovered something on my last couple of runs. The less pressure I put on myself run a certain speed or finish in a certain time the better the run is. Saturday I ran about 15 miles. No pressure to finish in a certain time because I started super early and no pressure to run a certain pace. I just ran and listened to some podcast on my phone. I seem to like listening to podcast on my long runs lately. Maybe because it's similar to running with someone... It was a pretty awesome run!

This morning I did the same thing. I just ran. I didn't pay any attention to pace. I let my body decide what it wanted to do. It was awesome and I ended up averaging 8:57 per mile. Really awesome! I ran into my Team in Training mentor from my first event and her husband while shopping Sunday. They both said how glad they were that I was sticking with it (while also trying to talk me into triathlons. Lots of people have been trying to talk me into them....). My reply was that it's a lot easier to enjoy running when you're in good shape.  But it's more than that. All you have to do is listen. Listen to what your body is saying while you're running. You can have fun no mater what pace you're going. I have many friends who prove this over and over again. I'm starting to get excited about my race in February. I'm going to keep doing what I've been doing and just enjoy the run. Who knows what will happen. That's the exciting part. I'm actually looking forward to running 18 miles this weekend. I know I can do it. I've run further than that many times. And I'm going to have fun! Yeah, lots of fun, and listen to a several podcasts too :)

Remembering the Season

I've been having a little fun with my pictures from the Nike Women's Marathon =). It's pretty cool what we can do with things! Hope you enjoy!